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PERSONAL TRAINING RATE SCHEDULE U.S. Fitness Group, Inc 425-223-7169 todd@usfitnessgroup.com Individual training 10 Sessions ($80 each)  $80020 Sessions ($75 each) $150030 Sessions ($70 each) $2100Group Training: Two people $45 each person per sessionThree people $40 each person per sessionFour people $35 each person per sessionFive people $30 each person per session*Other group plans available *Sessions are One Hour *10 Session Minimum *Money Back Guarantee- We offer all clients a full 1 year 100% money back guarantee. If you follow our fitness plans and nutrition program and still do not achieve the goals that we discussed at your initial consultation than you will receive a complete refund. We don�t want our clients to ever feel they are taking a risk when investing in our services. So for any first time purchase you have a full year to get your money back even if you�ve used the entire package. Appointment Cancellation/Re-scheduling: 24 Hours notice is required for cancellation. You will be assessed your regular fee if appointment is cancelled with less than 24 hour notice or if there is a no-show. If the company cancels your session with less than 24 hours notice we will provide you with your next session at no charge. Payment methods: Payments may be made by cash, check or Visa. Packages are paid for in advance and there is no time limit in which you have to use them. You and your trainer can modify your session schedule at anytime. Other: Please bring water to your session and eat a carbohydrate snack an hour before your session. Plan on replenishing your body after your session with fluids and food. I acknowledge that I have read the above policies: Name DateU.S. Fitness Group, Inc. Health Assessments and Testing todd@usfitnessgroup.com 425-223-7169 Testing Fees Body Composition/Body Fat % $50 Metabolic Testing/RMR $75 VO2 MAX Testing $100 Packages Metabolic/Body Comp $100 VO2 MAX/Metabolic $150 VO2 MAX/Metabolic/Body Comp $200 To prepare for your test VO2 MAX: Eat normally and have a snack at least 1-2 hours prior. Bring workout cloths and prepare to workout. NO workout prior to test. Metabolic Test and Body Composition: Fast 4 hours prior and no stimulants or vigorous workout before test. VO2 MAX and Metabolic Testing cannot be done together. Although after Metabolic Test you may come and complete your VO2 MAX test later the same day. |
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