"Over 92% of people who own exercise equipment and 88% of people who own a health club membership DO NOT exercise"

Surprising isn't it!  Yet everyone wants to be fit and look and feel their best.

You know you should be exercising regularly but really do not want to join a fitness or health club and put up with the crowds, the aggressive sales tactics, the constant harassment from salespeople the hassle of constantly having to wait for equipment. Not to mention the ineffective equipment, the lack of proper training education, supervision and support and the inexperience of most club staff.

Why be one of 10,000 members when you can have the one on one personal support you deserve. The kind of training that provides quick results.

What may be a better fit for you is personal training with a highly experienced and knowledgeable certified personal trainer. Someone that will work directly with you, understand your needs and goals and put in the time and effort to make sure that you have a fitness program that yields REAL results.

You have the opportunity to work with someone who cares about you and the progress you make. Someone who eats sleeps and breaths fitness. Not just an employee of a corporate chain type fitness facility who took the job to get a free membership, and who is being forced by management to do whatever it takes to sell you things you may not need; like the clubs expensive brand of nutritional supplements.

At U.S Fitness your trainer is not an employee; he or she is an independent professional with national certifications from the most prestigious organizations and many years of experience helping 100's of people. Your professional trainer is their to educate you, support you, encourage and motivate you; provide you with information regarding outside resources (not try and cram products down your throat) and most importantly provide you with a fitness training program that gets results.

Our professionals want you to look and feel your best forever and they will teach you how to do it. Your workouts can be performed at our studios, at your home, your office, the park, when your traveling; anytime and anywhere. You do not need a bunch of overpriced equipment to get a great workout whenever you want.

We are not talking about a workout program that includes the use of basic machine routines that you do over and over, day after day, week after week. Not only will you get bored with your workout very quickly, but you will also make minimal progress.

The exercise programs that U.S. Fitness Group provides are dynamic, efficient, effective, and ever changing. You will never do the same workout throughout your program.

You can workout one on one with your professional personal trainer or you can do it with your spouse or friend; small group or team. You decide what works best for you and we provide the expert who will help you achieve your goals.

You may be a housewife, an executive, a weekend sports competitor, a world class athlete or just someone who wants to look great at the beach or in that new pair of jeans. Everyone's goals are different and so everyone is trained differently.

You will train in a private environment, not a crowded, intimidating or confusing health club. No distractions, no waiting for equipment, no nightclub atmosphere with some meathead trying to hit on you while you are working out. This is serious training, not a social function. Although we do guarantee you will have fun. Each workout will be exciting, exhilarating and will make you look and feel better each and every time.

No matter if your goal is weight loss, body sculpting, better endurance, sports specific training, muscle building, stress reduction or just looking and feeling better and better about yourself U.S. Fitness Group is here to make your goals a reality.